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Benefits of Hypnotherapy for Weight Loss

By Pamela Leno | January 26, 2023

Hypnotherapy is a form of psychotherapy that uses hypnosis to induce a state of heightened suggestibility in the patient. This state can be used to address a wide range of issues, including weight loss. One of the primary benefits of hypnotherapy for weight loss is that it can help to change negative patterns of behavior…

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Benefits of Hypnotherapy for Pain Relief

By Pamela Leno | January 26, 2023

Hypnotherapy is a form of psychotherapy that uses hypnosis to induce a state of heightened suggestibility in the patient. This state can be used to address a wide range of issues, including pain relief. There are several benefits to using hypnotherapy for pain relief. One of the most significant benefits is that it can be…

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Stressed? Need relief?

By Pamela Leno | November 2, 2020

Did you know that stress actually decreases your immune system? Hypnotherapy is a very effective tool to help de-stress. Our world is a bit crazy right now with COVID, elections and so many other distracting events. We need a strong immune system as our best defense against all the virus’s that are floating around this…

The 2-Breath Hypnosis Technique

By Pamela Leno | June 7, 2019

By learning and implementing this technique you’ll be able to de-stress and unwind quickly.  Eventually what you’ll notice is that this technique will help you feel more calm, happy and focused throughout the day, and you’ll come home from work feeling happier and relaxed already, which makes it easier to unwind once you arrive home.…

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The 2-Breath Hypnosis Technique

Posted on:       June 7, 2019

By learning and implementing this technique you’ll be able to de-stress and unwind quickly. Eventually what you’ll notice is