Hypnotherapy Sessions and Training by Pam Leno

Transformative Hypnotherapy Sessions

Hypnosis to heal from past experiences, current issues or fears

Compassionate and Professional Life Coaching by Pam Leno

Compassionate and Professional Life Coaching

Discover proven effective practices and actions to achieve your very best

Services that Empower You to be a Better YOU by Pam Leno

Discover how our clients have
improved their lives with hypnotherapy

Recently my father passed away and I was feeling lost, depressed, and numb. I went to see Pam for hypnotherapy and she has helped me tremendously. She help me restore my sense of calm, sense of support, and I always left feeling Love Drenched. ~ Ronelle F.

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Transformational Hypnotherapy for YOU!

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The Most Effective Hypnotherapy
and Life Coaching Techniques

About Us

Hi, I’m Pamela (Pam) Leno, owner and CEO of Ideal Wellness NW and PamLeno.com. I want to personally invite you to contact me at our center. I would love to hear from you and answer all your questions about hypnosis and coaching – that’s our job and we love talking with people about our services and how we can help you.

The best way to find out if hypnosis and life coaching is right for you or to learn more about the hypnosis and life coaching is to schedule a free consultation. They are offered daily, Mondays, Tuesdays, Wednesdays, and Fridays.

Our clinic is located in West Olympia and services, Olympia, Lacey, Tumwater – Thurston County and beyond.

Certified Transformational Therapy Coach Pam Leno

Certified Hypnotherapist

Certified High Performance Coach

Transformational Therapist Founder of Ideal Wellness NW

About Therapy

Coaching Center

What is Hypnotherapy

Pam Leno is a transformational hypnotherapist and life coach that helps you reveal your true self creating the life style you want to live. Pam takes a holistic view to find your perfect path to better health, understanding your nutritional and body composition, improving self-esteem, and realizing your dreams.

With a 30 year background in the health and fitness industry, a mother of two, an entrepreneur, and a successful artist, her passion is helping people feel better and laugh more. Her experience in coaching, advanced certifications, and training make her a natural for helping patients discover their path to health and the amazing gifts that it brings.

Improve Quality of Life with Hypnotherapy

If you are struggling with perspectives that are holding you back in life, you may feel like you have few options. Hypnosis is an effective method that allows you to transform the way that you see the world so that you can take on anything that comes your way. Pamela J. Leno Hypnotherapy offers a range of hypnosis, transformational therapy and life coaching services in Olympia designed to improve your quality of life. We tailor our services to cater to your individual needs so that you can discover a new path towards health and wellness that can be sustained in the long term.

Transformational Therapy - See How Hypnosis Can Transform Your Life

Hypnosis can assist with a variety of lifestyle issues. Pamela J. Leno Hypnotherapy provides outstanding results when it comes to combatting issues related to weight loss, stress, anxiety, and pain, as well as habits such as reliance on smoking or pain medication in Olympia. Our personalized treatment programs offer support for each client with effective hypnotherapy techniques that can help you overcome any challenge. We also offer life coaching to help you discover positivity in your life.

Schedule a Consultation for Hypnosis and Hypnotherapy Treatment in Olympia Today

Pamela J. Leno Hypnotherapy is located at 404 Yauger Way SW Suite 105-A, Olympia, WA 98502. We also serve Olympia, Lacey, Tumwater, Thurston County, and beyond for your convenience. To learn more, schedule a free consultation today by calling us at (360) 464-4434.

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Weight-Loss Hypnosis Book

What to Do When Counting Calories and Carbs Isn’t Cutting It

The Life-Transforming new book from International best selling author and master hypnotherapist Pamela Leno

In this book, you will learn to:

  • Understand weight-gain triggers beyond food
  • Apply practical steps to dissolve self-defeating thoughts and behaviors
  • Discern unhealthy propaganda served by the food industry
  • Practice self-hypnosis to defeat the number on the scale
  • Follow a step-by-step inside-out approach to achieve your health goals
  • Lose weight for good!

If you are serious about getting to the bottom of your lifelong health struggles, Weight-Loss Hypnosis is a must-read!

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Recent Posts

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Benefits of Hypnotherapy for Weight Loss

By Pamela Leno

Hypnotherapy is a form of psychotherapy that uses hypnosis to induce a state of heightened suggestibility in the patient. This state can be used to address a wide range of issues, including weight loss. One of the primary benefits of hypnotherapy for weight loss is that it can help to change negative patterns of behavior…

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Benefits of Hypnotherapy for Pain Relief

By Pamela Leno

Hypnotherapy is a form of psychotherapy that uses hypnosis to induce a state of heightened suggestibility in the patient. This state can be used to address a wide range of issues, including pain relief. There are several benefits to using hypnotherapy for pain relief. One of the most significant benefits is that it can be…

woman in white and black floral shirt holding white and pink hair brush

Stressed? Need relief?

By Pamela Leno

Did you know that stress actually decreases your immune system? Hypnotherapy is a very effective tool to help de-stress. Our world is a bit crazy right now with COVID, elections and so many other distracting events. We need a strong immune system as our best defense against all the virus’s that are floating around this…