Free Workshop: What are your cravings trying to tell you?

What you can expect to learn from this cravings workshop: 

1. How to help you understand yourself better so you are more able to work with instead of against yourself
2. How some cravings are emotionally motivated by a need want or desire that is not being met
3. Understand what brain chemicals are produced by certain foods which may explain the particular craving.
4. What life conditioning has taught you about your cravings and food preferences
5. How our media advertisement influences our eating habits

This cravings workshop has no accompanying documents.